CLASS SCHEDULE
1 hr
15 US dollars
1 hr
15 US dollars- Read More
Move mindfully, breathe deeply, feel centered, a grounding practice for every body
1 hr
15 US dollars 
1 hr
15 US dollars
1 hr
15 US dollars
Read More75-min slow flow to release tension, reset the nervous system, closing with guided meditation
1 hr 15 min
15 US dollars- Read More
Fundamentals to help you move with greater ease, improve balance, and build overall strength
1 hr
15 US dollars 1 hr
15 US dollars- Read More
Guided meditation, restorative postures & gentle reiki touch
1 hr
15 US dollars 
1 hr 15 min
15 US dollars
Read MoreBreathe, move, release tension and connect with the energy of our community
1 hr 15 min
15 US dollars
Read MoreWarm, soulful 75-minute flow blending strength, ease, and rest to reset your Sunday energy.
1 hr 15 min
15 US dollars1 hr
15 US dollars
15 US dollars
15 US dollars
Read MoreHonoring the fresh start of a new year through the sacred ritual of 108 Sun Salutations
20 US dollars
Read MoreImmerse yourself in a transformative experience of deep relaxation and healing
15 US dollars- Read More
A 75-minute slow flow to set intentions, release holiday stress, and reset body and mind.
15 US dollars 
Read MoreLet this workshop be an opportunity to step away, find your center and reclaim your peace within.
35 US dollars
Read MoreSoothing evening of reflective words, imagery & sounds to encourage deep relaxation
15 US dollars
Read More3-hour mini retreat designed to support your nervous system and help you step into 2026
95 US dollars
Read MoreA foundational introduction to yoga, basic history and philosophy, fundamental poses, & breath work
35 US dollars
Read MoreYin Yoga experience accompanied by live music and culminating in a healing sound bath
1 hr 15 min
15 US dollars