Hot Hatha
Service Description
Hot Hatha is a vigorous 60 minute class of 26 postures and 2 breathing exercises in a heated studio. It is based on The Original Hot Yoga, a set sequence of postures practiced individually, with a short pause between each pose. Hot Hatha is a low impact, slow paced moving meditation focused on alignment and finding depth in the asanas through breath. You will build strength and flexibility while toning, detoxifying and energizing. Recommended for beginners and experienced practioners alike.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us within 24 hours of the class or event. By booking this class you agree to our studio waiver. In any physical activity, risk of serious physical injury is possible. Yoga and other activity is no substitute for medical diagnosis and/or treatment. The student assumes the risk of yoga or other activity and releases the instructors and Ebb & Flow Yoga LLC from any liability claims. By attending classes at Ebb & Flow Yoga LLC, I grant permission for the studio to take and use photographs and/or video recordings during classes or events for promotional purpose. I am aware of the physical risks involved with exercise and understand it is my personal responsibility to consult with my doctor regarding my participation. I have no medical conditions, that I am aware of, which would prevent me from taking part in classes or workshops, and I assume responsibility for any risk or injury I may sustain as a result of my participation. I have read the above release and waiver of liability and understand its contents. I understand that it is my responsibility to find a pace that suits me.
Contact Details
206 South Calumet Road, Chesterton, IN, USA
(219) 250-8165
studio@ebbflow.yoga