Fascia Release & Sound Bath Workshop
Service Description
As a Myofascial Release practitioner, I see every day how tension in the fascia affects more than just your posture — it impacts your health, your breath, your energy, and how you feel in your body. In this workshop, I’ll guide you through gentle, hands-on techniques using therapy balls, bolsters, and straps to release fascial restrictions. You’ll learn how these areas connect to deeper patterns throughout the body and how releasing them can support pain relief, better movement, and deep relaxation. Do you deal with tech neck, tight hips, or a sore back? Join us for a restorative and rejuvenating workshop designed to help release tension and ease everyday aches and pains. WHAT TO EXPECT • Gentle movement to warm up the body • Guided self-care stretches using props like bolsters, therapy balls, and straps • Simple, effective techniques you can add to your morning or evening routine • A deeply relaxing sound bath to close the session • Leave with the knowledge, confidence, and tools to keep your body feeling open and at ease long after class ends. YOU'LL ALSO RECEIVE • The tools we use in class • A printed step-by-step guide of all the releases so you can continue your practice at home
Upcoming Sessions
Cancellation Policy
1. Class Bookings: We recommend reserving your spot in advance, as space is limited. Walk-ins are welcome when space allows; 2. Class Passes: Class passes are non-transferable—each student must have their own pass. If someone would like to join you for class, they’re always welcome to purchase their own pass or pay the drop-in rate. Thank you for understanding and helping us keep things simple and fair for everyone!; 3. Cancellations & Rescheduling: If you can’t make it to class, no worries! You’re welcome to reschedule for another day, as long as you do so before the class starts. Missed classes without notice will not be eligible for rescheduling; 4. Workshops & Special Events: All sales are final for workshops and events. We’re unable to offer refunds, but you may transfer your registration to another date (if offered) or to a friend—just let us know; 5. Refunds: We do not offer refunds for any purchases, including drop-ins, class passes or special events. We understand that life happens, so if you’re unable to attend your scheduled class or session, you’re always welcome to reschedule for another day that works for you. We appreciate your understanding and support; 6. Late Arrivals: For your safety and the experience of the group, we ask that you arrive on time. Late arrivals may not be admitted after class begins; 7. Weather or Studio Closures: In the rare case that we need to cancel a class due to weather or unforeseen circumstances, you’ll receive a credit or the opportunity to reschedule.
Contact Details
206 South Calumet Road, Chesterton, IN, USA
(219) 250-8165
studio@ebbflow.yoga