Exploration Into Theta Breath
Service Description
Are you ready to step into an altered state of consciousness while remaining fully present and in control? Theta Breath is not a passive or relaxing practice—it is a form of conscious, circular breathing that activates deep transformation and healing within the body. As you move through this 90 minute practice, you may experience the release of stored emotions, the clearing of energetic blockages, and a profound connection to your inner wisdom. Each breath becomes a gateway to new insights, expanded awareness, and the opportunity to set fresh intentions aligned with your true self. Come prepared to leave past emotions behind, you release and let go of things you didn’t even know you were holding onto. We will practice lying down. Bring a journal, dress in comfy layers, and arrive with a light stomach. Do not practice if you have high blood pressure, bipolar disorder, epilepsy, or extreme asthma. Modifications can be made if you are pregnant.
Upcoming Sessions
Cancellation Policy
1. Class Bookings: We recommend reserving your spot in advance, as space is limited. Walk-ins are welcome when space allows; 2. Class Passes: Class passes are non-transferable—each student must have their own pass. If someone would like to join you for class, they’re always welcome to purchase their own pass or pay the drop-in rate. Thank you for understanding and helping us keep things simple and fair for everyone!; 3. Cancellations & Rescheduling: If you can’t make it to class, no worries! You’re welcome to reschedule for another day, as long as you do so before the class starts. Missed classes without notice will not be eligible for rescheduling; 4. Workshops & Special Events: All sales are final for workshops and events. We’re unable to offer refunds, but you may transfer your registration to another date (if offered) or to a friend—just let us know; 5. Refunds: We do not offer refunds for any purchases, including drop-ins, class passes or special events. We understand that life happens, so if you’re unable to attend your scheduled class or session, you’re always welcome to reschedule for another day that works for you. We appreciate your understanding and support; 6. Late Arrivals: For your safety and the experience of the group, we ask that you arrive on time. Late arrivals may not be admitted after class begins; 7. Weather or Studio Closures: In the rare case that we need to cancel a class due to weather or unforeseen circumstances, you’ll receive a credit or the opportunity to reschedule.
Contact Details
206 South Calumet Road, Chesterton, IN, USA
(219) 250-8165
studio@ebbflow.yoga