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Recovery Workshop | Recover Better. Move Better.
Sat, Aug 29
|Ebb & Flow Yoga Studio
EBB & FLOW YOGA x FIT BODY BOOT CAMP Your workouts make you stronger. Recovery helps you stay that way.
Time & Location
Aug 29, 2026, 11:30 AM – 1:00 PM
Ebb & Flow Yoga Studio, 206 S Calumet Rd, Chesterton, IN 46304, USA
Guests
About the event
How you recover matters just as much as how you train. Join the instructors from Ebb & Flow Yoga for this special 90-minute workshop designed specifically for Fit Body Boot Camp members.
You'll learn simple recovery techniques to improve mobility, reduce stiffness, increase flexibility, and help your body perform its best.
Together we'll explore:
• Gentle mobility and stretching
• Breathwork for recovery and stress reduction
• A beginner-friendly yoga flow
Tickets
Recovery Workshop
Fit Body Boot Camp Member Registration
$0.00
Total
$0.00
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