Nourish: An Evening of Self Care
Service Description
Join Chrissy for this 90 minute workshop to find deep relaxation through self-care. Beginning with a guided meditation to cut any cords of attachment to our well-being, we’ll shift into learning several healing energy techniques to use at home along with postures and practices to add to a daily self-care practice. We’ll take time to write in a hand painted journal, finding release through words and gentle contemplation, ending with a mini restorative sound bath infused with gentle reiki touch. A gift for yourself or someone you love. $35.00 includes hand painted journal
Upcoming Sessions
Cancellation Policy
1. Class Bookings: We recommend reserving your spot in advance, as space is limited. Walk-ins are welcome when space allows; 2. Class Passes: Class passes are non-transferable—each student must have their own pass. If someone would like to join you for class, they’re always welcome to purchase their own pass or pay the drop-in rate. Thank you for understanding and helping us keep things simple and fair for everyone!; 3. Cancellations & Rescheduling: If you can’t make it to class, no worries! You’re welcome to reschedule for another day, as long as you do so before the class starts. Missed classes without notice will not be eligible for rescheduling; 4. Workshops & Special Events: All sales are final for workshops and events. We’re unable to offer refunds, but you may transfer your registration to another date (if offered) or to a friend—just let us know; 5. Refunds: We do not offer refunds for any purchases, including drop-ins, class passes or special events. We understand that life happens, so if you’re unable to attend your scheduled class or session, you’re always welcome to reschedule for another day that works for you. We appreciate your understanding and support; 6. Late Arrivals: For your safety and the experience of the group, we ask that you arrive on time. Late arrivals may not be admitted after class begins; 7. Weather or Studio Closures: In the rare case that we need to cancel a class due to weather or unforeseen circumstances, you’ll receive a credit or the opportunity to reschedule.
Contact Details
206 South Calumet Road, Chesterton, IN, USA
(219) 250-8165
studio@ebbflow.yoga