Returning To Rhythm
Service Description
Introducing a beta class exploring somatic movement, connection, and conscious connected breathwork. In this 60-minute transformational journey, you'll be guided through meditation to help you arrive, intention-setting to anchor the experience, somatic practices to connect to your body, and a conscious, connected breathwork journey to move what's alive. We'll close with a restorative sound bath to allow the experience to settle and integrate. This isn't another meditation event. It's a journey into the body and into your truth. If you're looking for a space to authentically express yourself, move through what no longer aligns, and embody the deeper self you are becoming, while being held in a gentle, spacious, and warm container, this experience is for you. In this space, everything is an invitation. We move at the pace of the body, and we listen to its wisdom. Please bring: a yoga mat, blanket, water, journal, pen, and anything else that helps you feel comfortable. No prior experience required; however, please note that this session requires you to be lying down and is not recommended if you are pregnant, have a history of epilepsy, or have cardiovascular conditions.
Upcoming Sessions
Cancellation Policy
1. Class Bookings: We recommend reserving your spot in advance, as space is limited. Walk-ins are welcome when space allows; 2. Class Passes: Class passes are non-transferable—each student must have their own pass. If someone would like to join you for class, they’re always welcome to purchase their own pass or pay the drop-in rate. Thank you for understanding and helping us keep things simple and fair for everyone!; 3. Cancellations & Rescheduling: If you can’t make it to class, no worries! You’re welcome to reschedule for another day, as long as you do so before the class starts. Missed classes without notice will not be eligible for rescheduling; 4. Workshops & Special Events: All sales are final for workshops and events. We’re unable to offer refunds, but you may transfer your registration to another date (if offered) or to a friend—just let us know; 5. Refunds: We do not offer refunds for any purchases, including drop-ins, class passes or special events. We understand that life happens, so if you’re unable to attend your scheduled class or session, you’re always welcome to reschedule for another day that works for you. We appreciate your understanding and support; 6. Late Arrivals: For your safety and the experience of the group, we ask that you arrive on time. Late arrivals may not be admitted after class begins; 7. Weather or Studio Closures: In the rare case that we need to cancel a class due to weather or unforeseen circumstances, you’ll receive a credit or the opportunity to reschedule.
Contact Details
206 South Calumet Road, Chesterton, IN, USA
studio@ebbflow.yoga